Scott Colby - The Abs Expert

Recommendations and reviews from 1 person

• Referral from April 2, 2014
  

  Cassie C. asked:

  Anyone know of a good personal trainer in the Mechanicsville/Hanover area? I'm looking to step up my game! Send me a PM if you know one...thanks!

  

  Kathy L. replied:

  Well thanks Liz Catlett Dorneman This is my trainer... Scott Colby.... I completed his "Fit for Photos" online program last spring although there were many RVA girls doing it so I wasn't completely on my own. Totally changed everything about the way I ate and gave me the workouts needed to really get in the shape I wanted to be in. I hadn't worked out or ever followed a meal plan for clean eating but this did the trick for me. It's online and I could do everything at home with free weights and a treadmill. (Which I am keeping for now) Oh and the Facebook support group is AMAZING and 90% responsible for my success. https://www.facebook.com/theabsexpert Cassie Cohen

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