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Personal Best Nutrition
13 recommendations and reviews from 4 people
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Referral from
June 12, 2017
Carmen P. asked:I am going to be doing a 546 mile ride in early September (LA to Flagstaff) for charity. Wondering if there is a local (2 River area) endurance type of nutritionist who could help guide me...someone who doesn't push a lot of supplements because I can't take them, receiving chemo myself. ThanksBrian S. replied:Thanks Kenneth...& Jean (with a J ;-) ) Shoot me an e-mail Carmen: Brian@PersonalBestNutrition.com & I can steer you in the right direction. At the end of the day, endurance sports nutrition has become WAY!!! over-complicated, so generally...simple = better :-)Kenneth L. replied:Brian Shea is the man. Owner of Personal Best Nutrition.
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Referral from
August 23, 2015
Sarah A. asked:I am looking for a swim instructor to better my swim. I just registered for my first IM 140.6 and freestyle is not my best stroke. I tend to panic doing freestyle, maybe I get claustrophobic. Nor sure. Any advice and recommendations are appreciated! Also, I am training alone, so any advice or recommendations as to groups (running, cycling, swimming) would help too. Thank you!!Brian S. replied:Good morning Sarah Anne, feel free to shoot me an email & we can connect & figure out what may be the best fit for you: Brian@PersonalBestNutrition.comGregory S. replied:Personal best nutritionJoe D. replied:Brian Shea all the way! Aka Personal Best Nutrition.
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Referral from
June 9, 2016
John R. asked:Does anyone have a recommendations for a swim/tri coach in the Jackson area?Brian S. replied:If Asbury/Long Branch isn't too far for you John, shoot me a e-mail: Brian@PersonalBestNutrition.com
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Referral from
January 11, 2016
Dore R. asked:Swim lessons other than the YMCA? Any recommendations.Brian S. replied:For adults or children Dore? Shoot me an e-mail & I'd be happy to give you some steering: Brian@PersonalBestNutrition.com
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Referral from
November 15, 2015
Jesse D. asked:Hi! I'm looking for your recommendation for a pool facility in the Red Bank area, best for morning (7am) or after-work training swims. I'm a beginner. I work in RB, but don't live in the area. Thank you in advance.Brian S. replied:We have a Masters program in Asbury Park that runs from 5-7 am on Mondays, Tuesdays, Thursdays & Fridays. All info is posted at the link below, but let me know if you have any questions: Brian@PersonalBestNutrition.com https://www.facebook.com/events/519687684857991/
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Referral from
July 22, 2015
Marc C. asked:I tried my first Tri on Sat and was cancelled due to the weather. I learned 1 thing- I'm a terrible swimmer. Anyone know of a coach or lessons in the northern ocean/southern Monmouth area?Brian S. replied:Hey guys, thanks for the recommendations. I'm currently at a VERY stressful Red Bulls game about to go to PK's. Assuming I don't have a heart attack, you can reach me at Brian@PersonalBestNutrition.comBrian S. replied:Sorry for the delay guys as I had on my soccer/MLS hat tonight. Shoot me an e-mail Marc & I can see what may work for you. For many of the athletes I work with, we do a 1-1 session which includes a video'd segment (in HD) above/below the water to identify what are the main areas of your stroke that need improvement (I'd post Jess Kouvel's analysis, but she paid me an extra $100 to not post it publicly ;-) Anyway, shoot me a line & we can see if there's a fit: Brian@PersonalBestNutrition.com
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Referral from
July 18, 2015
Maryanne W. asked:My picture from last nights swim. Finally got down to Long Branch for an open water swim and Mother Nature had different ideas. I chickened out of swimming because of the 5-6 foot waves and I didn't want it to psych me out for race day. I'll be there next Thursday. Any other open water clinics in the area?Brian S. replied:Maryanne - Please shoot me an email & I can put you on the wait-list for tomorrow morning's clinic in Long Branch if that works for you from 6-7 am: Brian@PersonalBestNutrition.com Or you can also register for the next one on Sunday, July 26... http://www.personalbestnutrition.com/cgi-bin/pbn/550.html
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Referral from
May 6, 2015
Patrick J. asked:May not make this Sunday swim, would be my first ever, outside the countless laps I have swam in a pool the last five months..anyone have any guidance or recommendations on where to start with a wet suit?Brian S. replied:Hey Patrick, I look forward to meeting you at an upcoming swim. If you can make it down this Sunday (see link), it would be a good opportunity as HUUB Design USA wetsuits will be on-hand for you to test/demo. If not, you can let me know the next swim that you may be able to attend & we can get something else lined up for you...just shoot me an e-mail: Brian@PersonalBestNutrition.com https://www.facebook.com/events/997380356952739/
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Referral from
December 31, 2014
Monika Z. asked:Can anyone recommend a good affordable swim instructor/coach. I think I swim at intermediate level.Brian S. replied:Good morning Monika, happy to help steer you in the right direction. I have a # of different options, from 1-1 to group masters workouts. Something you may want to think about is attending my upcoming Freestyle Swim Clinic & Underwater Video Analysis on Jan 11 (see link) as this could be a good starting point to identify the key parts of your stroke that you'll want to focus on. It could then serve to help guide you into what subsequent options w/ lessons would work best for you. If you have any specific questions, please feel free to shoot me an email: Brian@PersonalBestNutrition.com http://www.personalbestnutrition.com/cgi-bin/pbn/552.html
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