Unit 4, City Gateway Building, Thomas Lewis Way Southampton, EnglandSO16 2AF(map)
About us
Open to people of all shapes, sizes, genders and backgrounds, every training session at the Studio is run by one of our fantastic team of personal trainers. Unlike your typical gym membership, which offers you little or no support, leaves you stranded, struggling to get on equipment or knowing how to use it, and inevitably feeling uninspired and disheartened, the MGB team provides an entire package. We will design you the most effective training programme, coach you through it, provide you with nutritional support, and motivate you to ensure you stick with it and get the results that you are after.