If you are looking to get into incredible shape without sacrificing all the things you love, and if you want to start habits that you'll be able to maintain forever, please get in contact with me. I'm very happy to talk you through how I'll be able to help you achieve your fitness objectives.
Hello, I'm looking for recommendations of local exercise classes please. However, I had keyhole surgery on my abdomen just over 9 weeks ago so will need to be someone with knowledge of exercising after surgery. Thank you in advance.
Sophie W. replied:
Hi Abigail! I run a Bootcamp on Tuesday mornings in Corsham and will happily adapt activities to accommodate you. Have a look at my website if you get a chance www.sophiewarner.co.uk I'd also recommend the Carl Todd Clinic too - they're also fab. Soph x
Helen B. replied:
Sophie Warner Personal Training Can you help Soph?
I'm considering getting a personal trainer, does anyone have any recommendations of decent PT's in the Chippenham/Devizes area, cost and where they work out of?