Class information! General classes are currently held at St Joseph's Hall, Horsecroft Road, Boxmoor. They are held at 8pm on Monday and Wednesday, plus 9.20 or 10.30 am on Friday. The 10.30 Friday class is a slower paced class, and ideal for absolute beginners or those who have some rehab requirements/health issues*.
I am afraid that drop ins are not permitted as continuity is essential, for you and the others in the class. I like to keep classes small so there is never more than 10 people in a class so that you get the attention you deserve.
It's £80 for a block of 10, it's not a course but a rolling block which means that if you cannot make a class and cancel within 12 hours your session will carry over to the next week, or you can book into one of my other classes. And no, I do not offer discounts! :)
*Please note there are some health issues that may not be suitable for the general level class. You will be required to have GP advice and approval before you go ahead. Please do not hesitate to ask me if you are unsure.
Asking for a friend. Are there are any exercise classes, ideally yoga or zumba, running on Saturday mornings? Boxmoor area preferred but anywhere in Hemel fine.