Pulled a muscle working outside and it's increasingly painful. The water aerobics last week aggravated it. Which is a real bummer, that was so much fun and great exercise. Dr. recommended taking 2 aleve a day for a week. Ok...that would be an easy fix. After a week, if not better, he recommends physical therapy. I want to find a good chiropractor in Ventura. I think the pulled muscle has created a misalignment. If there's such a thing! Anybody know of someone in our area?