Tyler Tolman

Recommendations and reviews from 1 person

• Referral from June 11, 2015
  

  Lana G. asked:

  Does anyone do 5:2? My gp has recommended intermittent fasting?

  

  Ivan B. replied:

  Thanks Damien , yes intermittent fasting is a great way to heal your body, it takes a couple of weeks to adjust but once you do it will be no problem at all! I've done it in the past as I have needed to and felt great afterwards! But most important is what you are putting INTO your body on the 5 days.... Here is a link about intermittent fasting you can pm me if you'd like to know more Lana 😊 http://www.tylertolman.com/health-articles/intermittent-fasting/

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