Hi mums, was wondering if anyone could recommend a good psychologist to help with anxiety and then marriage counselling/relationship help. I have noticed my anxiety is getting steadily worse since having children and is now escalating due to some new personal /family issues arising. I need help as I don't want to project my anxiety onto my children as it is already significantly affecting my marriage. I don't have a gp either as we not long returned to Berra. Please, I'm drowning!
Thank you