Green Thickies

2 recommendations and reviews from 2 people

• Referral from March 22, 2016
  

  Brittany P. asked:

  Does anyone have any good vegan smoothie ideas? I have a smoothie maker and am looking for ideas. I have all kinds of ingredients on hand like blueberries, bananas, chia seeds, flax seeds, beet powder, soy milk, honey, all natural maple syrup, peanut butter, cocoa powder, carrots, and avocados. I am not looking for specific recipes as much as I am looking for a basic guide that I can use to make my own smoothies. (Although if you have specific recipes you'd like to share id love to hear that too!) Thanks!

  

  Maura M. replied:

  When I started doing smoothies I used this website for a basic guide then just kind of started winging it once I got the hang of it. She suggests using a thicker base to make the smoothie more filling--I usually use cooked quinoa or freekeh, but you can also do oats or soaked quinoa: http://www.greenthickies.com/

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• Referral from August 27, 2015
  

  brebartolone asked:

  want to go to the gym but can't move but need to lose weight but can't move

  

  Roger replied:

  this helped me out, check it out. http://www.greenthickies.com/green-smoothie-7-day-detox-diet-plan-lose-weight-feel-better/?hop=rogerhdz

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