Hi does anyone know of or is anyone a personal trainer thats available for early weekday mornings? Reasonable rate for 2 maybe 3 us. Thanks
Isaac M. replied:
Hey@Danielle Cooke my studio is based in heart of the Crystal Palace triangle, just opposite Sainsbury's. If that's convenient for you, pop in for a free consultation to see if this is just what you're looking for. Isaac. mesofitness.co.uk
Does anyone know of a PT who has reasonable charges? Looking for someone who specialises in training athletes. I need help building muscles to protect ligaments, increase endurance, loose fat, reudce risk of injury in my sport.
Thanks
Does anyone know of any early morning gym or training sessions
I am a member of the sports centre but all their classes are in the evening! Before I moved back to the Palace I used to do all my classes at 7am and prefer to get it out of the way - please help as I am expanding at a rapid rate and in need of morning motivation!
Lilja K. replied:
try isaac at Meso Fitness :) http://mesofitness.com/