Anja - we have 2 yoga classes a week. Monday and Wednesday evening 6 pm - 7 pm. We are at 1 Olifants Rd, Emmarentia( next to Buck and Hog) Www.mindfulrunner.Co.za
Amanda M. replied:
Anja, a while ago I posted a similar question on this page and had a whole bunch of responses, Fred's and Tara Yoga being two of them. I don't know if you'll be able to find my post without too much hassle, but see if you can cos there were quite a few options given to me. (I've ended up at the Mindful Runner classes & recommend them especially if you're just starting out!)
Amanda M. replied:
Tshidi - the classes at Mindful Runner are perfect for beginners. Trust me - I am one!!