Staying active is so important, not only for your health but also for building inner strength- that's what keeps us feeling confident and happy. My aim is to inspire people to achieve their best in life through regular exercise, eating healthy nutritious food and keeping positive thoughts constantly flowing. I understand that exercising isn't always easy, but I will be there to help keep you motivated along the way. There is no 'one size fits all' program for exercise, everyone is unique and after assessing your health and lifestyle, a program can be designed to fit your specific needs and help you on the path to a healthier, happier lifestyle. ' A negative mind will never give you a positive life' is something I wish to instil in everyone - not just my clients. If you believe in yourself, you can achieve anything.
Looking for a Personal Trainer that is not overly expensive and is flexible with hours as I have a baby, weekends would be good. :) There are a few of us who want to do it :)
TIA
Andrea C. replied:
Megan Johnson and Well inspired fitness is fantastic! www.facebook.com/wellinspiredfitness
Red Cliffs Mum and Bub friendly exercise
FREE - Red Cliffs - Mildura
Not BSS - Can anyone recommend Mum and Bub friendly exercise classes or personal training in Red Cliffs? Thanks! :)
Kym F. replied:
Megan Johnson does personal training and was very accommodating for me and my daughter. She also runs mum and Bub classes Well-Inspired Fitness https://www.facebook.com/wellinspiredfitness/
Hi everyone. Not a BSS post but more a quick question. Can anyone recommend an affordable yet effective personal trainer they work with? I've seen ads pop up here on occasion. Thanks in advance.
Megan J. replied:
I have inboxed you :) www.facebook.com/wellinspiredfitness