Can anyone recommend a personal trainer who is also a qualified/experienced physio? Need a specific fitness program to help protect & rebuild prolapsed discs.. My last...
Jonathan H. replied:
There is a good exercise rehabilitation guy who works at Mark Stafford's gym (1.81 Beach Road, Sandy) called Jack Geddes. Alternatively, there is a good physio on Hampton street at Peak MSK Physiotherapy. His name is Jayce Gilbert. His number is 9533 5305. Let me know if you want me to knock a letter up for either of them to bring them up to speed. Speak soon, jono