CALLING ALL RAW FODDIE FRIENDS !!!! I need your help I am compiling a list of resources for both groups as part of a welcome packet for those of us on a raw journey . I...
Melanie C. replied:
Dan the Man YouTube channel, Matt and Angela Monarch Raw Food World TV channel, Markus Rothkranz (his DVD sets and books are really great), sergei boutenko green smoothie YouTube video and all the other Boutenko videos. I think I gave you Scott Webb's number - he is a GREAT colon hydrotherapist: (615) 554-9666
Melanie C. replied:
I just thought of another GREAT resource for anyone trying to keep fit: www.noexcusesworkouts.com - Jonathan Roche at https://www.facebook.com/100993988631 No Excuses Workouts is like a virtual personal trainer for free! He has a weekly radio show on Blog Talk Radio with podcasts you can download.
I would love any recommendations for a Gym? Where do you work out? I am looking to get a membership and wanted to see where other people are going. The Rec. Center is so...
Robin H. replied:
I go to 24 Hour Fitness.... I love Lifetime Fitness, however, it is pretty pricey (worth it though) an the drive is a lot longer.....