please post
i am looking to purchase some home cooked ready meals, preferably all in one , ready to freeze which can then go into the microwave when thawed. It is for...
Alison Watt, used to buy from her for my father in law, she only uses fresh local meat, delivers them frozen, not the cheaper option but worth the money for good food.
Kizzie C. replied:
Kelly Louise Kisielewski is a fab cook
Leanne L. replied:
Robinson's meals for you on wigton road. 01228 590447 or 07972 511038. Give them a ring. Highly recommend
I'm looking for someone who runs a body transformation programme in Carlisle in the new year with classes 3 x per week.
Along with following a food plan.
Preferably...
John J. replied:
Scott Hurst
James S. replied:
Barrie Mark Scougal
Brian W. replied:
Lindsey Turnbull
Becky S. replied:
Border warrior, Christine Holmes
Matt W. replied:
Ican health and fitness. Lisa Dykes
Kimberley S. replied:
https://www.facebook.com/resolute24/
Sue A. replied:
Tasha PT Beattie
Anna C. replied:
Dan Graham MP Pro
Carly R. replied:
iCan Health and Fitness
Julie H. replied:
Women's only boxing exercise class at Carlisle Villa Amateur Boxing Club. Wed & Thurs morning and Tues & Fri night. Good all over workout. Contact Jimmy Brennan if interested.
Briony F. replied:
Www.skinnydinners.co.uk can help with the diet x
Rhonda B. replied:
Tasha PT Beattie
Michelle M. replied:
Barrie Mark Scougal at the Sands can do you a good programme and you will have a personal trainer also speak to Martyn Blacklock
Sarah L. replied:
Iain Martin deffo the best I have used and I have tried most options lol
Gillian L. replied:
Stu Windsor, personal trainer at the sands, he is great!
Jade E. replied:
Emma Errington
Lisa N. replied:
Christine Holmes border warrior x
Drew M. replied:
Ian Pattinson has the best programme available....he's in short supply at the moment as it's nearly Xmas, message him on FB for help
Julie M. replied:
Stephen Weston the Sands Centre
Emma C. replied:
Danny Smith
Jan W. replied:
Can't do better than going to Alex Pearson fantastic personal training coach, excellent with food programs and all round great guy. Alex Pearson
Daz M. replied:
Katy Mccowan
Lisa L. replied:
Jojo Scott
Amanda F. replied:
Lisa Dykes@iCan Health and fitness, women only mostly lovely girls and we're like a family
Any recommendations of a good hairdresser not too expensive!
Wanting a cruelty free hair dye (my hair dries out with the supermarket ones, I've been using the superdrug...
Simon C. replied:
Sasha Hair amazing hairdresser
Hayley F. replied:
Deborah Lynn Armstrong
Terriann R. replied:
The Hair Studio kingmoor industrial estate. Give them a call. 07926977125 xx
Christine S. replied:
Spangles hair Design - Krissy Sylvia Nicola Debbie x
Any recommendations of a good hairdresser not too expensive! Wanting a cruelty free hair dye( my hair dries out with the supermarket ones, I've been using the superdrug...
Deborah A. replied:
We now stock affinage which is cruelty free https://www.facebook.com/pages/Vanity-Hair/294568497418048
In need of some Christmas turkey advice! Will I need to place an order for places such as Pioneer or Cranstons or can I just pick one up? Will they be ready to cook like...