Suggestions for a beginning yoga class?? Ive done yoga sporadically, but am pretty unbendy....
Kimberly L. replied:
Check out Common Ground Healing. I teach a class on Sat. that is for beginners. Also, check out the other classes on offer, too. Courtnaey Evans is great as is Ashleigh Shepard. Actually, there are no bad ones there to be found. http://www.commongroundcville.org/yoga-2/yoga/