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After a month's time did a work out in gym y'stdy.... having a terrible body pain today
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Wat s d reason?....now i badly need a body massage...
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Suggest a good...
Kartik R. replied:
Hahhaahh Complications are high!! the topmost is Vertebral fracturee !
Naresh C. replied:
Kartik Raman..for dat i ll apply zandu balm n ll take bath in warm water..better effect u see...for instant relief..SUKKU KAAPI s d best
Naresh C. replied:
Ganesh Narayan....shud i do warm up just for a month's break?...also i did d same exercises wit regular 7.5's..
Naresh C. replied:
Ganesh Narayan
Kartik R. replied:
Improper Massaging may lead to lot of problems
Naresh C. replied:
Kartik Raman..datsy u need to ve a proper massaging...lightaaa irukanum... . had oil malish b4?...dats bad..d guy ll punch u lyk anythin
Naresh C. replied:
Kartik Raman..oh i see...i m telling based on my exp...warm water soothes u better