You know it was a great weekend when you wake up Monday morning unable to move your neck. Attempting a walk to the lake for yoga and a swim:/ Anyone know a good...
Kif F. replied:
My sister sees this guy when she has sports-related kinks and recommends him. Leo C. Kormanik, P: 330-908-0203http://www.ohiosportschiropractic.com Hope you feel better.
Gregory W. replied:
Leonard Chiropractic - Fairview Park. Doctor Bob Is a great guy. www.leonardchiro.com
A reader is looking for mommy and me or family yoga classes on the west side. Have you attended a great class recently that you could recommend to Summer? Thanks!
Kristin H. replied:
Jeannette Benjamin at Lagrange Yoga has been doing family yoga/exercise classes forever - I've been going there with my kids for almost six years now.
Kristin H. replied:
Jeannette Benjamin
Monica E. replied:
Puma Yoga in Lakewood had mommy and me. Don't know if it is still around
Allie C. replied:
I co-teach a parent/child class about once a month at Inner Bliss. Our next one is this Sunday! You can go to innerblissyogastudio.com for more details under the Workshop page. Hope this helps!
Can anyone recommend a good yoga studio in the Strongsville/Middleburg Hts. area?
Molly P. replied:
Here is one in Independenhttp://nishkamayoga.com/ce. I've never been but have heard good things.
Alicia H. replied:
Molly, thanks for suggesting Nishkama Yoga. We have Yoga Basics classes on M/T/W/Th/Sat - I teach the 7:30 Thursday class. Also, our Slow Flow could be an nice option once you feel like you feel a bit more secure in poses/instruction.
Jennifer C. replied:
Old Ethan Allen store in mall parking lot. Gym is great and the yoga studio is inside the gym. They event have hot yoga! Both are in Facebook!
Delete if not allowed. I am looking for a yoga class anything really to de stress I have back problems and a lot of it is from being so tense! If anyone knows of...
Life Time Fitness has wonderful yoga classes! Plus other activities too. FREE pass! https://www.lifetimefitness.com/join-life-time/life-time-request-pass-B.html?utm_source=kickfactory&utm_medium=social&utm_term=offer-7&utm_content=kickfactory&utm_campaign=kickfactory&kf_tnl=L16SFBRY5EKAP7VNT8H3Q4JMX
Friends, I've started yoga at my local Y and love it. Can anyone recommend low- or no-cost classes/sessions on the West Side?
Stephanie N. replied:
Pink Lotus in Lakewood has a great beginners series that gets you many classes for a low price. I did it a few times so I could have inexpensive yoga every week!
If you want to learn yoga check out our free trial at Life Time Fitness! https://www.lifetimefitness.com/join-life-time/life-time-request-pass.html?utm_source=kickfactory&utm_medium=paidsocial&utm_content=freepass&utm_campaign=natl-acquisition&utm_audience=yoga_classes&utm_term=yoga_class&kf_tnl=UK4AGT25CXNS9QJYLMVE8H6WF
I am having health and wellness fair on April 3. Does anyone know a yoga instructor who willing come in promote health wellness and there business that day 8-3 . My...
Michael A. replied:
Have her call me or email me maumock@tap-USA.com 216-577-3015
Suggestions for a good "yoga for runners/tri-geeks" class - preferably west side 'ish'?
Angie R. replied:
Beth Kalapos goes to Inner Bliss Yoga Studio.. never been there myself.
Caroline S. replied:
Even though I am no longer allowed to do yoga. . .:(:(. . . I will put in my two cents that Inner Bliss is the place to go. Also, Cleveland Yoga in Beachwood. Have fun, All!
Pamela M. replied:
Being an eastsider I go to Yoga Lounge, Harmony Studios, AGNI, etc. Have heard good things about Prana Bodhi and Kyrsia which are in Lakewood and Westlake I think.
Angie R. replied:
or talk to Andrea Berninger Thomas.. she teaches a runner yoga class on the eastside/south
Tiffany D. replied:
Beth Darmstadter let's make a date and go to Inner Bliss!!!
Michelle M. replied:
Synergy Sports on bagley - anti gravity yoga - good class, yoga not my thing - but worth a tri!! Massage and cryotherapy too
Jennifer M. replied:
I go to Inner Bliss Yoga Studio pretty regularly and love it. I love the hot powerful flow classes although they will kick your butt and leave you sore so they are tough to do along with intense training. I also enjoy the warm all levels classes as they are less intense and nice on an easier day. Jennifer Yuhas is a great teacher to try out!
Jennifer B. replied:
Inner Bliss in Rocky River or Cleveland Yoga in Beachwood (AMAZING)
Hello all! Was wondering if there are any yoga instructors on here who give private lessons? Thinking of gifting a lesson to my mother-in-law for Christmas. Thanks!
You're killing yourself at the gym, boot camps, yoga, aerobics....yo yo diets, body cleansing, body wraps, pills...surgery. Just eat clean, drink water, and incorporate...
Kitta G. replied:
Any recommendations for that nutritionist? Dee Jackson
Hi Colorado Yoga Instructors... looking for a new head shot? Connect with #YRPDenver photographer Savannah Wishart Photography at savannah@primalrevolutions.com to...
Hi everyone! Not directly vegan/vegetarian related, but I'm new the area from Chicago (living in Cleveland heights area) and am missing my hot yoga classes! Can anyone...