Hi can anyone recommend a gym? I really need to loose some weight and want to get fit!! I'm a size 20 on a good day! And really want to make a change.. I feel quite self...
Nick O. replied:
All in the website Www.bodybionicgym.co.uk Body Bionic Gym and Fitness Studio, Thatcham, Berskhire www.bodybionicgym.co.uk Fast track your progress, and get the most out of your time at the gym. Contact ...info@bodybionicgym.co.uk for your own personalised training, and nutrition program. Members only.See More
Nick O. replied:
Www.bodybionicnutrition.co.uk It's pretty simple Protein shakes, weight loss, glutamine, CLA - BodyBionicNutrition.co.ukwww.bodybionicnutrition.co.uk At BodyBionicGym.co.uk we know from experience that nutrition is vitally importa...nt to enable progress towards your goals, and that's why we've launched BodyBionicNutrition.co.uk to help you achieve your goals faster.See More
Leanne E. replied:
I'm on a fantastic programme with body bionics in thatcham - the owner Nick Openshaw is a true gent and the results I have had are amazing. Give them a try ;)
Henna H. replied:
Wellness Centre at Park House School is supportive and non intimidating. New members get complimentary nutritional plan this October too, designed exclusively to us by a certified nutritionist. Membership is just £15 a month with no joining fees! It's personal trainer run so you get useful tips for weight loss and level of support you wouldn't anywhere else.
Dave G. replied:
Try Ninja Fit at Greenham Business Park with Steve Knoppwww.ninjafit.co.uk Bujinkan Newbury Dojo - Home www.ninjafit.co.uk Bujinkan Newbury Dojo - Newbury, Berkshire. Teaching authentic budo taijutsu and... ninjutsu in the Newbury & Thatcham area. teaching childrens classes. Teaching adults classes, Indoors and outdoors. Fitness training, Womens Self Defence, RG14, RG18, RG19.See More
David W. replied:
Energie Fitness in Park Way gives you a 6 week, results guaranteed (or your money back) program - which includes nutritional advice/eating plan - with all memberships. Swim, sauna, gym and all 40+ studio classes from £20.00.....
Paula B. replied:
Nick Openshaw body bionic.
Robin B. replied:
Steve Broughton is this you bud lol
Steve K. replied:
I run 1:1 P.T sessions in and out the gym with full lifestyle, nutrition and exercise plans specifically tailored to your needs. I also instruct a 1 hour HIIT class in Greenham 3 times per week. :-) Email me at steveknopp@yahoo.co.uk if interested!
Drew M. replied:
I would look at all the exercises you can do free - as Marion said, walking is free. We have a great facility, the only cost is a pair of good shoes - The Kennet & Avon canal, and if you're too knackered to walk back, catch the train!