Hey everyone. So I am wanting to get back in shape and lose a little weight. Does anyone know if there are any yoga or Piyo classes around the area? And if so what are...
Kouri S. replied:
Try CrossFit DeRidder behind Ivan smith. Amazing people
Sydney H. replied:
Cheri Mitchell Childress
Terri S. replied:
Cheri Mitchell Childress teaches both.
Kristina S. replied:
Nikki Galloway
Tanya J. replied:
Sculpture In Deridder offers these classes. DeAnna Jean Chamblee
DeAnna C. replied:
We have any amazing certified and experienced Pilates instructor at https://www.facebook.com/212814558740472Sculpture Training Studio. Beginners and intermediate classes. No memberships or contracts.
Does anybody know of any yoga classes, or do they go to yoga classes in Deridder? If so where and when?
Stacey S. replied:
Clearly Natural Spa in Leesville. They have a FB page.
Stacey S. replied:
I am a huge fan of www.udaya.com. I subscribe to their site for $9/month (use code: friendsandfamily). They have great instructional videos and practices for all levels. I also bought Yoga Warrior 365 DVD set and Rudy Mettia is probably one of the best yoga instructors out there. If you message me your email address I can send you a free month trial for Udaya.com.
Gallery One Eleven in Leesville has yoga Saturday mornings.
Heather B. replied:
https://m.facebook.com/groups/205758049954044 The cover photo is a list of the classes that we have found. Teacher contact info is provided to confirm any schedule changes.
Camille W. replied:
Tuesdays & Thursdays at First United Methodist for $5
Anyone know of yoga classes offered in the evenings or on weekends?
Stacey S. replied:
Sculpture Training Studio has yoga classes Monday and Wednesday evenings I believe.
Stacey S. replied:
I use an online streaming yoga site... Www.udaya.com I do yoga almost everyday. If you message me your email address you can try it free for a month. I also have a code for discount on the monthly fee ($9/month)
Where can I find the Girl Scout cookie called Trios?
Camille W. replied:
Troop 229 will have their cookie drive again next Saturday if you missed them today. In the https://www.facebook.com/178927825503896 First United Methodist Church - DeRidder parking lot on 190 by the car detailing place.
TUES AND WED AT WHEELOCK GYM ON FT POLK: https://www.facebook.com/photo.php?fbid=1561468257421848&set=p.1561468257421848&type=1
Susan D. replied:
IN LEESVILLE AT GALLERY ONE ELEVEN: Liz Morris teaches Yoga several times a week at the Art Gallery on Third Street---she has co-Ed classes and ladies only---some are at 9 am and some are at 6 pm----Classes are mon and wed at 6 pm, sat at 9 am, and ladies-only classes are tues and thurs at 9:30 am.
Does anyone have info on the yoga class at First Methodist in Deridder?
Dana H. replied:
Cheri Mitchell Childress is the instructor.
Cheri C. replied:
Hi, Amanda. That is my class. Tuesday and Thursday at 6 pm. Meet in conference room down the hall behind the gym. $7 by class or $45 month. Welcome and bring a friend.