Looking for help / advice please. I've been suffering with my piriformis for the last month or so. I've had sports massage and seen an osteopath, who has said that I...
Sue F. replied:
Hi Emma are going to see Suzanne Norton in Sturminster? she is very good, I have had lower back problems and tight piriformis. My spine was out and one hip higher than the other. She did mention to me that I must make sure that I drink plenty of fresh water which I must admit that I was not good at,the water thing is helping greatly. there is quite a lot of advice on the web about it. Hope this is of some use,Sue