quick questions:
1) bike insurance. is it a thing?
2) does anyone have any yoga sequences they'd recommend specifically for cyclists?
Stephen S. replied:
Bike insurance exists in the US: http://www.markelbikeinsurance.com/ I just recent had a friend crash his Tarmac SL4 and crack the carbon frame. He paid for the insurance through this company (USAC members get a discount) and it paid for the repair. I don't know how quickly they would replace after a theft, but it's something to look into if you are interested.
Marcus T. replied:
Not a specific answer, but maybe this chart will help a bit for your yoga question: http://lifehacker.com/5991512/
Jack G. replied:
not really yoga, but this is what i did: https://www.dropbox.com/s/gczhbyp4 s82 zcgr/Workouts.xlsx
Lydia M. replied:
woah, go figure: yoga for cyclists. http://www.lululemon.com/community/yogaforcycling?mnid=mn;community;yoga-for-cycling