...need opinions. I have major tension and knots in my neck causing it to be very tight and also causing headaches. I pop my neck regularly to relieve some of that...
Olivia P. replied:
Massage, chiropractor - both good! For long term good health, I highly recommend Juice Plus. This sounds like it could be an issue with inflammation. When a joint/the spine/etc is so internally inflamed, which causes the tightness and aching), it is ve...See More
Tabitha W. replied:
Chiropractor... St. Vincent's East... Dr. Gray!!!
Stephanie C. replied:
Go see Dr. Charles Pope, where Amy and I go. He's a chiropractor. Try not to pop your neck though--that'll just make it worse over time.
Tina H. replied:
I have the same problem. I see Dr. Charles and do some stretches I learned in physical therapy. Address the source on the tension. I have to constantly tell myself to relax and not draw up my shoulders.
Sha L. replied:
Rhondadial.com she is local and has cured my thyroid, she is amazing.