If anybody knows of a good personal trainer, can u please let me know thanks..
Austin B. replied:
845-332-4212
Lauren R. replied:
the mac is expensive for personal trainers, if you have $$ go for it! but they have a bootcamp here in Port ewen that my mom does with Essential Fitness Austin Benjamin runs that and i think Daryl Mapes does some at planet fitness.
Two for Tuesday!
Had a great double-shot lunchtime workout today with personal trainer & sports nutritionist Jimmie D King. We followed it up the best protein on the...