I am sure I know a yoga instructor, just can't think of one right this second;): "Does anyone know of any yoga instructors that might be willing to do a few classes...
Audrey D. replied:
Hailey.....will this help? http://www.dexknows.com/local/sports_and_recreation/fitness_instruction/geo/c-longmont-co/att/classes/
Hailey H. replied:
Thanks Kia! If interested ladies, please email Angie Schumacher of Fit Chick Express at angie@fitchickexpress.com (It's an awesome place to workout so I can only imagine that it is equally awesome to work there!)
Angelica E. replied:
Nancy Biondo Coleman!
Priscilla T. replied:
You might check with Yoga Adobe from Take a Chair Ladies group.
Penny N. replied:
Contact Yoga Adobe. She is part of Take A Chair Ladies. She has a FB Page.
Anyone know of a good prenatal yoga and/or prenatal pilates classes?
Janna V. replied:
http://family-garden.org/classes/yoga/
Lorene N. replied:
The Family Garden has great prenatal classes that are very well attended - good place to make new pregnant friends and have a wonderful yoga session.
Deborah K. replied:
There is Longmont Movement for Mamas: https://www.facebook.com/pages/Longmont-Movement-for-Mamas-Womens-Fitness-Health/258871650827176 and HAPI Moms: www.*hapimoms*.com
Lorene N. replied:
Thanks Deborah... I forget to post as Longmont Movement for Mamas - but that's me. I don't offer prenatal right now, lots of postnatal fitness though. My Ab Rehab & Core Essentials is a great class after birth.
I'm looking for recommendations on a very beginning yoga video that focuses on flexibility.
Josh H. replied:
Go buy BKS Iyengar’s book, Yoga, the path to holistic health. Use it to educate, practice and build off of. Start getting the Sun Salutation down (google it) and do it daily. You don’t necessarily need overpriced boutique yoga studios full of Lululemon gear.
Mike T. replied:
John Vp
Andy C. replied:
DDP Diamond Dallas Page has a Yoga for the average guy http://www.ddpyoga.com/:O) Just sayn
LaDawn M. replied:
Howie Spratte is your best bet at anything you need help with.
Kristi B. replied:
I use AM and PM yoga with Rodney Yee and Patricia Walden... Love it.
I need a Yoga teacher. I want to trade space in my beautiful classroom at 200 Lincoln st. in Longmont, CO. for a yoga class. The teacher can have the space to build a...