I am looking to lose weight and tone up but I have zero motivation, my gym membership ends in a month and I'm looking at joining somewhere closer to home or work, so I...
Tracey S. replied:
Goodlife Caloundra is also going 24/7, you will be able to train there any time that suits you
Geoff P. replied:
Come to Parkrun. Free 5 k run or walk every Saturday morning from 7. Four locations on the coast with hundreds of friendly people. Great social atmosphere Parkrun.com.au
Missynya A. replied:
Contact Taylah Boultbee at MF Hinterland. She runs regular boot camps and martial arts classes that are a lot of fun and effective.
Hi Shelly. F45 Training at Mooloolaba is the 1 st F45 to hit Qld. It's the fastest growing fitness brand in Australia and it's easy to see why. We offer a 2 week 'free' trial for local residents and offer over 30 group fitness sessions every week. Take a look at www.f45 training.com.au/mooloolaba and you'll see the F45 story. We're also about to kick off a 9 week 'Winter' Body transformation challenge to keep us motivated over the next couple of months. Laura at F45 can help you with anything you need to know. l.adams@f45 training.com.au or 5444 7642 Monday to Saturday am. We look forward to meeting with you
Just wondering, I'm wanting to look into getting a personal trainer but I don't want to pay a fortune, my gym charges heaps as it is, so feel free to pm me if your cheap...
Tammy P. replied:
MAB Personal Training multiple sites multiple delivery styles along coast and they do some adventure sessions too, Live it Up Fitness do some out door and one on one and groups, Pursuit Fitness and Coast Style Fitness. Ring and talk to them about your needs, that way they can tailor to what your personal needs are, and some have try it sessions.
Karen D. replied:
Brooke Coulstock from 123FIT
Donna S. replied:
https://www.facebook.com/123FITforLADIES
Deborah S. replied:
0410 595 084. Amber is an amazing young trainer. My daughter has been training with her for ages and she is very reasonable with rates and does lots of fun stuff.
I run Outdoor Boxercise and circuit sessions, great results with my members, who come casually and also for the ones who join my 12 week challenges. Affordable and enjoyable too! I run Brightwater Sessions most afternoons at 3.30 pm. I also run Caloundra based sessions at the Beach 6AM and 6PMS plus 9.30 ams. Sessions are mixed up and I bring along KBells Kickpads, Weights and of course boxing equipment! ChatterBox Group Fitness Caloundra Brightwater Sunshine Coast come try out for free ! You don't need to pay big bucks per session to get results !
Tracey B. replied:
Penny's personal training is very flexible! Just turn up morning classes or evening classes! Whatever time suits you and no contracts she has competitions and challenges where you can win protein powder etc closed Saturday evenings and Sundays her no is : 0417 074 703. Ohh she has also been a professional body builder as well! Good luck in finding somewhere :))
Katie B. replied:
Tania Lewis
Josie S. replied:
Body Works in Minchinton Street, Caloundra.
Tracey O. replied:
Mick Kenny in Coolum.
Abbie O. replied:
Leesa Fischer
Tania L. replied:
Hi Taylor. Katie and April mentioned me above. I run my own pt down at sippy downs. Depending on how long you want your sessions I charge between 30-50. You don't have to pay to use the gym just pay myself for your time. Couple of my deals atm are the first session u have with me I screen n do up a 4 week program usually $50 but atm its $30 for the hr. Also buy 3 sessions get the 4 th free which would help you with a four week program. PM me if interested or find my page 'Tania Lewis Fitness Professional'.
April M. replied:
Look up Tania Lewis Fitness Professional on Facebook. For some reason I can't tag her or the page (maybe as she isn't a member of this group). She is great and I find her prices to be really reasonable
Ann W. replied:
Dallas Saron is a great trainer one on one and also does boot camps if u want to train with others.
Leonie V. replied:
Sunshine Coast Mobile Personal Training. Chris is awesome and he comes to us as well, a small group of us do two sessions a week and he's fab!
Janelle B. replied:
Check out Clint@Primal Influence can't tag on my phone! Runs individual and group sessions. He will teach you how to do things without using equipment. www.primalinfluence.com.au
John H. replied:
My wife is 46 and has had two children. she has a six pack and everyone always asks her if she works out due to her physique. She goes to Crossfit Cog at kawana and it works out way cheaper than PT.
Can anyone please recommend a personal trainer that offers a pay as you go system and where I don't have to sign up to a gym membership? Looking for PT only at this...
Amy S. replied:
https://www.facebook.com/hashtagfitness01
Rosemary B. replied:
Simon Cornwill
Emma B. replied:
Balance Fitness Sunshine Coast is great! Kate is a wonderful trainer. She knows just how far to push. I have lost 8 kilos of fat and gained a lot of muscle since joining about 3 months ago. You can find her fb page or I will pm you her number
Amanda S. replied:
Kate Kate Lee
Fee B. replied:
Rick Shambrook is amazing:)
Stephanie H. replied:
Trent Glister?
Brooke C. replied:
123FIT. Pay as you come and no joining or gym fees. Checkout www.123 fit.com.au for prices. It is on my private acreage with a fully equip gym/PT Studio.
Tracey F. replied:
Jacinta Eppelstun = $10 per circuit class or private lessons available.
Joanne L. replied:
Tania Lewis
Mia S. replied:
Leisa Wone
Noeleene S. replied:
Scott Drogemuller is fabulous
Angela J. replied:
Jason Welburn is awesome
Simon C. replied:
I have a private PT studio in Kuluin and I specialise in ladies transformations and weight loss . No gym fees and no ongoing on contracts. Prices for one on one sessions start at $25 for 30 mins. No pressure. https://www.facebook.com/bodyfitsunshinecoast
Ok so looking into a strict diet plan and maybe a personal trainer? Any one can give me suggestions want to loose some weight before christmas??
Tia also are there any...
Orestes R. replied:
Start with making sure you're not eating too much before you go and make all kinds of radical changes calorieking.com.au is free.
Kristina B. replied:
Jason at Hashtag Fitness is fantastic!! Check out his Facebook page
Lee T. replied:
Hi Cassie Douglass... Seems like you got a few responses here lol, I run classes in the Sippy Downs area if your keen. $10 a session. My page is www.facebook.com/healthfunandfitness
Clint B. replied:
http://www.primalinfluence.com/#!primalfitnessclasses/c1 v3 e
Mim W. replied:
Check out Simon Says Personal Training in Coolum, I only started a month ago but I couldn't recommend him more highly. We do groups, mums and bubs, run club, personal training etc and I've lost so much stubborn weight very quickly.
Looking for a PT or casual gym I can go to to whip myself into shape in 2-3 months time. Preferably Maroochydore area and flexible times(if PT) to fit around work and...
Does anyone know of any personal trainers in The Maroochydore area that could do 3-4 sessions a week not inside a gym??
Emma W. replied:
Jessie Waters!!
Jason W. replied:
Hi Nicola, I run hashtagfitnesspersonaltraining (www.facebook.com/hashtagfitness01 ) I do personal training an d group fitness sessions. I will pm you
David C. replied:
Hi there I'm a mobile trainer. I bring everything we need and can train where ever is convenient for you. For more details feel free to PM me or jump over to my website for details and prices cowanclarktraining.wix.com/training
Does anyone know of a bootcamp/fitness class anywhere from Mudjimba to Maroochydore at 5:30am either in a gym or outdoors ?? Finding it hard to find one at that time...
Ashlee B. replied:
www.facebook.com/tbhfitnessoz I run 3 x 6 am sessions a week Boxing , bootcamps and fitness challeneger sessions Great groups of people and hard work made fun =) free p.t for everyone that signs up also 8 week challenege kicks off 11 th may
Steve F. replied:
Body Blaze Fitness Buddina school Mon - Wed - Fri mornings 6 am to 7 am. Excellent group.
Can anyone recommend fernwood gym maroochydore? Any good/ bad experiences? Especially in relation to the child minding?
Also would anyone like to join with me to go 3...
Nina P. replied:
Hi Jaynie Keeley, my partner Dennis Fox and I work at Goodlife in Maroochydore and nobody there would make fun of you. It is a great gym and a great environment. I agree with Gail, come and join our 12 week challenge! There's a membership special going if you sign up online before the 29/1 (use promo code Straya Day). We can guarantee great results if you work with us during the challenge. Members around Australia lost between 10-30 kgs in the last challenge! Feel free to pm eiher of us if you want more information or drop by the gym and talk to us and our friendly sales team We would love to help you reach your goals! You can read a bit more about Dennis and myself on our page (including testimonials) facebook.com/ActivatePersonalTraining Cheers Nina
Kasey T. replied:
ChatterBox Group Fitness Caloundra Brightwater Sunshine Coast outdoor boxercise and bootcamps, lots of child friendly classes plus early and night sessions, for all fitness levels come try for free. I run 12 week challenges also, great outdoor beachside locations and park locations too
Dallas S. replied:
Jaynie, I run a fitness Bootcamp in Kawana three times per week. All my clients see great results and it is not a large group. We also cater for all fitness levels. 4 weeks for $99 at the moment. Check out Body Blaze Fitness on Facebook
Good gym for mums around Mudjimba-maroochydore area? Prices please :)
Kelly M. replied:
Core Strength Fitness
Jane G. replied:
https://www.facebook.com/Invigr8?fref=ts Great friendly gym nr the airport. I think they will give you free trial?? Also 24 hr. Much cheaper than Fernwood!!
Does anyone have a gym pass for Goodlife gym, Caloundra, that they would like to sell?
Colleen R. replied:
Go to or ring the gym and ask for Heather Nadine. She can have a chat to you or like their Facebook page to see what promotions they have or coming up.