Hi everyone, I'm not a yoga instructor, just a lover of yoga. I've not done it for several months, and I have craptastic knees. I am looking for a gentle class that...
Lori P. replied:
Timeless Yoga in South Ogden. Laura is great, if you can catch one of her classes. Check out the schedule online. They have lots of different class styles and several are gentle or can be modified. Be sure to let the instructor know of your knee issues.:)