I'm looking at taking up Yoga. I read that it's great for everyday functioning and stress relief. Are there any local classes?
Prices/location/days and times please
Rachael J. replied:
Jessmyn Toovey runs yoga classes in mudgee and gulgong. Think the mudgee classes are at country fit gym
Rachael J. replied:
Just found the post. Her email is areyoudowndogyoga@gmail.com
Can anyone recommend a place that offers prenatal yoga classes before 10am or after 6.30pm? I know The Yoga Spot has a class but I work during the time it's on! Thanks...
Karina M. replied:
https://m.facebook.com/profile.php?id=707489466006029&tsid=0.8812329943757504&source=typeahead Link to joint mechanics (if it works!) Pretty sure she does early morning 6.30 and evening 6.30 for her scheduled classes
Karina M. replied:
Joint Mechanicsjoint mechanics on sydney road jess is great and very qualified she has classes and 1 on 1 sessions available. =D
Is there any YOGA instructors in Mudgee that would like to showcase their services at the upcoming Health and Wellness Expo in Mudgee ? Pls msg me for details.
Zumba & Yoga: I thought I had saved details of local Zumba & Yoga places / dates / times but I can't find. Can anyone comment the options to help flag my memory on those...
Angela M. replied:
Perry Hall Studios on Tuesday’s at 6 pm with Sophie Middleton. Contact details on Mudgee Dance with Attitude ‘s page.
Is there anywhere in town that does pregnancy yoga/pilates?
Abey S. replied:
Go see the ladies at Country Physio. Opposite Maccas. They don't specifically do a pregnancy class but they cater each class to each persons capabilities in the classes run by a physiotherapist. They're awesome!
Hi guys, I am looking for a yoga instructor to do regular yoga sessions for groups of people in rylstone.
I have the space, enthusiastic wannabe yogis, but no yoga...
Great space to rent ! Curves Mudgee in Byron Place-Huge room,great parking, with room for a creche, Curves gym is closed between 11am and 4pm, so would be perfect to run...