Does anyone know or can recommend a yoga class/instructor in Garrett county? Since my back surgery I'm looking for something to help continue my healing and strengthen...
Jackie W. replied:
I do yoga at Brendas Body Shop with Tiffany Blackden. She is awesome and full of knowledge! I love doing Yoga!! She also teaches a Deep Stretch class that I think you could probably benefit from!
Sheri H. replied:
Tiffany Blackden at Brenda's body shop.. Totally awesome lady.
Sheri H. replied:
You can also find the time and days on brendas body shop website under the adult class section. bbsfitkids.com I think.
Elizabeth W. replied:
I do yoga on Wednesday mornings with Sandy Bello at the CARC. She also does a class thru Garrett on Friday mornings at the armory. It's a great Hatha yoga and the class of people are awesome. But they're during the day... 10:30 am both days