Can anyone recommend a good Yoga class for beginners in the local area?
.... and the cost?
Sally B. replied:
There is a yoga class on Wednesday mornings at Age Concern.
Nora G. replied:
There is a very good Hatha Yoga class on Monday evenings at The Phoenix Centre good for beginners ... about a fiver or so.... starts at 18.30
Rachael B. replied:
There is a good class at Sandwich Leisure Centre on Sunday mornings. 10.30-11.30, think it is £4.80 for non members. Really good class that caters for all levels. I've been going for 2 years now and love it!
Calling all pole instructors! One of my yoga ladies has asked where her 16 yr old daughter can "safley" start pole.? She lives in RG41 2TA (Wokingham side of Reading)...
Theresa B. replied:
www.poledancecommunity.com has lists of PDC Approved Instructors around the Country (& Abroad).