Sporting Goods in Rowlett, TX

http://www.templeundergroundmagazinetum.com/#!online-course/c1 uoa..... This may help...

when I cant find a friend, I play with my pet log https://www.youtube.com/watch?v=usbOWEHlCBc

You can train this method by yourself in the air and on a heavy bag quite effectively: https://www.clearsilat.com/silat-dvd/clear-defense-street-self-defense-13948.html

I have a similar problem. I suggest creating some reactive equipment. eg: https://www.facebook.com/photo.php?fbid=10152605343319204

Sir I will be Brief, first thing run at least 3 miles day for the cardio, do push ups train your striking with a heavy bag do at least 5 round each day 3 minutes round 5 days a week including kicks and punches and of course subscribe to my Youtube channel for fightips and Martial arts tutorials https://www.youtube.com/channel/UC3MlqEudeadhTryHzfD5RyQ

Have you looked into internal martial arts like bagua, tai chi, or Xing yi? You can work your structure throughout the day. I'm able to train all day and consistently build power. Richard Clear has some great training for this.

yes, I practice xingyi, and i've been meaning to check out Richard Clears xingyi curriculum. I've been following his youtube video's for a couple years, I really like his stuff. I do a fair amount of standing and structure work currently, but i'm looking for ideas for partner type drills using things that i can find around the house or construct. to simulate a strike or kick coming in in order to work reaction time, getting off the line, that kind of thing. there are a lot of very creative people out there, unfortunately i'm not always one of them.