Mummy Questions (2nd lot for the day):
Question 1: What is the best and most effective birth control?
Question 2: Hi am wondering if anyone can recommend a personal...
Cassie M. replied:
Q2 healthy inspirations at helensvale has great trainers there number is 5580 6609 and you dont have to be a member to pt there
Sarah W. replied:
Q2. My brother in law is a personal training either at a gym or a place suitable to you! He has proven results and also has nutrition degrees! Launch Personal Training (Shaun) 0422 313 082 tell him I refered you!
Carlee P. replied:
BETS Fitness is amazing and so affordable call him on 0406222101. he also runs Mums and BUbs groups
Danera W. replied:
Q2. Www.fetaylorfitness.com group training sessions from free to $12. Yoga, boxing, circuit and personal training etc. GCCC Active & Healthy. Trainers are very experienced and friendly. Check it out!
Melanie M. replied:
Q2 Mirena is great, as long as its put in properly. Most effective method of birth control with similar effectiveness to having your tubes tied. Bonus is a lot of women get no period at all, or just very light bleeding. I have had mine for 3 years, best thing I ever did!
Kirsty S. replied:
Yes to the Personal Trainer! Look up Jenni Cain Personal Trainer on FB. She is AMAZING! She has had 2 babies her by C sect and knows exactly where we r coming from! She is super cheap and guarantees results!
I'll be a fully qualified Personal Trainer later on in the year. Doing my course as we speak.
Looking at holding small group 'bootcamps' and some one on one PT...
Really excited for our boxing circuit classes, 1 on 1 or group, kids and adult, our instructor is trained by The Ricky Hatton Boxing Academy and is also a Personal...