Update on day 1 of Shaun T trying to kill us. I don't know why I told Adam to keep the music on the "normal" mode because all I heard was my fat slapping with every...
Kara M. replied:
April, it is called Focus T25. It's a workout that Shaun T does. From the same people who made Insanity and P90X. It's only 25 mins. but man you break the sweat and feel the burn!
Kara M. replied:
Had to order it. I have a friend doing it and she's had awesome results! Beachbody.com