Can anyone recommend a good bootcamp workout that happens early in the morning?
Joanne H. replied:
Check out our neighbours at Kim Gym http://kimgympt.com/ ... they offer early moring bootcamp group classes. Also contact Deb at Fitness by the Lake is awesome http://fitnessbythelake.com/ If you are interested in early morning yoga, Yoga Seven offers 6AM classes www.yogaseven.ca