Can anyone help with an exercise class or gym where I can take a baby? I've tried skinny pigs but it was way too loud as my baby is only 18 weeks old. I need something that had morning, afternoon and evening classes preferably. Thank you.
Dionne F. replied:
Check out our page. We can definitely help. Www.facebook.com/dare2 bfitss
Any recommendations for a personal trainer for a very unfit over 40 woman??
Dionne F. replied:
Hi lynne, We can definitely help you. Check out our Facebook page Www.facebook.com/dare2 bfitss All sessions will be suitable to your fitness levels and experience and will be fun from our private studio in South Shields. We're yet to fail anyone ☺
We do it at our studio in South Shields but this block is currently fully booked. We are looking at adding other days/times though so follow our page for more updates Www.facebook.com/dare2 bfitss
Anyone know if there are any boot camps in the West Park or any fitness classes at all in the immediate area that would be suitable for a busy mum of 4 and can also give advice and support on getting back into exercise safely after c-section? Thanks xx
Dionne F. replied:
Hi Louise, we run fitness classes/boot camps in South Shields and are pre/post natal qualified so can help ease you back into exercise safely. We also offer personal training. Check out our page and if you'd like any more info just drop us a message Www.facebook.com/dare2 bfitss X
Thanks Vanessa. Hi natalie, this is something we provide. Check out our page and drop us a message if you'd like any more info. Www.facebook.com/dare2 bfitss X
Hiya. Can anyone recommend any early morning boot camps? It's for my mate who needs to be at work for 8ish in Newcastle, so he's looking for something first thing. He lives in South Shields, so anyone around there. Cheers
Dionne F. replied:
I do 6:15 am classes Tuesday Wednesday and Friday! Check out or page and our amazing results www.facebook.com/dare2 bfitss X