Who would be good to contact regarding PT? Looking for someone who is reliable, understands my requirements and goals and someone who does not shout (might motivate some but that would just make me want to poke them in the eye). Thanks :-)
Betty W. replied:
You need to chat with my trainer Lee Perkins (https://m.facebook.com/leeperkinspersonaltraining/) Can't recommend him highly enough. I don't have the confidence to go to a gym and also have a baby to factor around. He comes to the house and is really understanding. Never makes me feel like shit and like i'm not very good. He has really built my fitness and strength up loads. I was soooo unfit it was embarrassing but he is so encouraging. I would recommend him to everyone. Think he's ace🙌
Does anyone know if there's a Boot Camp in Biggles? I'm very unfit and need to get fit & tone up I've recently lost 5 stone and would like to get fit but really need some help? Thank you
Lee P. replied:
Heya Sarah well done on the weight loss. I lost 10 stone and am now a personal trainer. I am mobile and can train you at your house or garden. Check out my page if interested 😀 https://m.facebook.com/leeperkinspersonaltraining?ref=bookmark
Trying to find fitness classes. Cant seem to book on to any at Saxon, anyone know of any others? (Cardio & abs workout) does kingsreach hold any in the community centre?
Gavin J. replied:
Lee Perkins? https://www.facebook.com/leeperkinspersonaltraining