Hi
Does anyone know of any meditation classes offer in the west island ? Looking for only meditation classes and not yoga thanks
Robin B. replied:
I understand what you mean when you're asking for something that's not a yoga class. My favorite class for mindfulness meditation is not in the West Island: http://www.living-arts.ca Gina is amazing and worth the drive to NDG if you can manage it, she also can give receipts for insurance. I've also done a couple of individual sessions with Joseph Emet who works out of his home attic in Pointe-Claire: http://mindfulnessmeditationcentre.org/weekly-programs/