Can anyone recommend a really good Pilates teacher/class. I have scoliosis and do Pilates to help back pain so I need someone who knows what they are doing. Any recommendations would be great. Thank you.
Camilla H. replied:
http://www.sopilatessurrey.com/ Sophie is a fantastic teacher to all levels and abilities :)
Hello can anyone recommend a friendly yoga class for a beginner-probably would need to be an evening class ..
Sophie S. replied:
Hi Julie, I run evening Pilates classes at Grayswood village hall if you are interested in giving it a try. Beginners welcome and very friendly. For more info my website is www.sopilatessurrey.com 😊