I'm looking for a female personal trainer in MJ or Hermitage to help me with a new fitness plan 1-2 days a week, preferably in my home. No gyms! Please message me if you know of someone.
Angel S. replied:
Thanks for the kind words Heather. Kate, I'd love to help! We offer fitness, nutrition and wellness programs that come to you. You can find general info about our programs at www.simplydefinedfitness.com but please feel free to PM me with any questions.
Looking to hire a personal trainer. Someone to help me with meal planning and an exercise regimen (because I have no idea what machines to use in the gym) to achieve my goals. Any recommendations? My membership is with the ymca here if that makes a difference.
Bethany C. replied:
http://www.simplydefinedfitness.com/ Angel is awesome!!