I've have been advised to start Pilates, I have never done Pilates and am very unbendy! Any recommendations for classes for absolute beginners around the triangle, preferably evening?
Diane A. replied:
Thanks Heather Smith! Timmy, details are on http://www.crystalpalaceyoga.co.uk I teach beginners on Mondays at 7 pm. Feel free to PM me if you want to discuss anything.
Heather S. replied:
Diane Aben at Crystal Palace Yoga and Pilates, 10 Westow Street. Great teacher, small hands on classes and she's French..
Hi all. Any recommendations for massages, yoga, Pilates in the area. Thanks.
Diane A. replied:
Www.crystalpalaceyoga.co.uk I teach Pilates there and they also have a busy yoga schedule (as well as osteopathy etc). You can PM me for details if you have any questions