Can someone recommend evening yoga/pilates classes in or near Llantwit major? I'm looking for something more stretching and strengthening rather than very dynamic. Thank you
Alison J. replied:
Hi Chloe - feel free to send me a message on yogastarrr@gmail.com I have a few classes running up until the 22 Dec then we stop for the Xmas break. My classes run in health conscious evenings Tuesday and Wednesdays.
anyone know of meditation or yoga classes for pensioners?
Alison J. replied:
Hi Jeananne Evans - I run classes in Health Conscious - you can find my timetable here http://www.yogastarr.co.uk/#!classes/c1 jxp I also run chair yoga classes every 4 th Monday of the month for the less able bodied.
Edna C. replied:
Speak to Jen Jenergy Baldry or Yogastarr both on FB. Or ask in Health Conscious in Llantwit. They both offer yoga classes and would be able to advise the best class. I go to Yogastarr classes in Health Conscious and none of us are Spring chickens :-)
Hi does anyone know of any children's yoga classes? Or parent and child yoga classes? Thank you
Alison J. replied:
Hi Laura, I have a child's yoga class starting in Llantwit next Monday at 3:30 in Ysgol Dewi Sant. Please email me at yogastarrr@gmail.com for more info. Thanks