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CrossFit
About us
CrossFit is the principal strength and conditioning program for many police academies, tactical operations teams, military special operations units, champion martial artists, and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. Are you ready to get fit? Contact us today to get started!
Hours of operation
Monday5:30AM - 7:30PMTuesday5:30AM - 8:00PMWednesday5:30AM - 7:30PMThursday5:30AM - 8:00PMFriday5:30AM - 7:30PMSaturday8:30AM - 2:00PMSunday9:00AM - 2:00PM
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2 recommendations and reviews from 1 person
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Referral from
July 6, 2015
Martin M. asked:Hey im a 15 year old male vegan and im wondering if there are any body building trainers in here that would be willing to talk with me or if you know any vegan body building trainers.....my mom is in this group and said this would be a good place to askColleen P. replied:Martin- his name is Eric Mackey (he's not on FB) and he'd be happy to talk with you about lifting and exercises. Here is the link: https://www.facebook.com/pages/HardVolume-CrossFit/644145029049569 His email is eric@hardvolume.net.Colleen P. replied:My boyfriend owns and trains at HardVolume Crossfit and eats primarily vegan. I'm sure he'd talk to you if you went into the gym. They have a FB page you can check out.
Recommendations from Colleen P.
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