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Lift with Tiff
About us
Hi! Thanks for stopping by my page. My name is Tiffany and I am a personal trainer and certified sports & fitness nutrition coach. I build customized nutrition and training programs specific to each client's individual goals and needs. I am passionate in sharing my love for the LIFT-life with others, and motivating my clients to be the boss of their bodies.
In addition to my lifting addiction, I am an avid sportslady. I consider myself a "lifetime athlete" with soccer, volleyball, figure skating, hockey and golf among the sports I grew up playing. I continue to play hockey as a co-ed rec league sniper defenseman (LOL JK about the sniper part). I love to learn new things and continually challenge myself! This past winter I learned to snowboard and in the summer I fumble my way through mountain biking trails.
My athletics background lead me to my love for fitness competitions. I competed for the first time in 2014 as a "things-to-do-before-I-turn-30" bucket list goal, and I was instantly hooked. I loved seeing what my body was capable of and testing my drive and willpower to the extreme. My most memorable accomplishment was competing at my first National show last summer and finishing in the top 10!
I know from first hand experience that athletes have specific physical and nutritional needs to perform at the top of their game. I can help you maximize your performance on the ice, field, pitch, road, court, box, stage, trail or wherever your fitness journey may take you. Let me help you make your body your bitch!
In addition to my lifting addiction, I am an avid sportslady. I consider myself a "lifetime athlete" with soccer, volleyball, figure skating, hockey and golf among the sports I grew up playing. I continue to play hockey as a co-ed rec league sniper defenseman (LOL JK about the sniper part). I love to learn new things and continually challenge myself! This past winter I learned to snowboard and in the summer I fumble my way through mountain biking trails.
My athletics background lead me to my love for fitness competitions. I competed for the first time in 2014 as a "things-to-do-before-I-turn-30" bucket list goal, and I was instantly hooked. I loved seeing what my body was capable of and testing my drive and willpower to the extreme. My most memorable accomplishment was competing at my first National show last summer and finishing in the top 10!
I know from first hand experience that athletes have specific physical and nutritional needs to perform at the top of their game. I can help you maximize your performance on the ice, field, pitch, road, court, box, stage, trail or wherever your fitness journey may take you. Let me help you make your body your bitch!
6 recommendations and reviews from 5 people
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Referral from
June 27, 2016
Marcy R. asked:Ok so I need a personal trainer, willing to commit to working one on one through at least one work out per week, showing me and encourage me to keep going etc . Will need one for at least three months. Depending on rate would like to meet more than once per week. Not looking for in home work outs been there done that not accountable on my own , not looking for weight loss magic diets or pills or drinks, been there still doing that not working how I'd like. If personal trainer is out of gym it needs to be one where it's welcoming and non judgmental, co ed is fine. Again NOT looking for magic pills, diet drinks, or fad diets! Need to put the effort in. Have goals. Need a personal trainer please don't answer if you aren't available or are selling something!Laura B. replied:https://www.facebook.com/1286166954731801 Lift with TiffLisa M. replied:Lift with tiff that's her fb page she awesome :)
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Referral from
April 7, 2016
Jennifer S. asked:Looking for personal trainers and nutritionists in town... would love links to pages if possible :)Kia S. replied:https://www.facebook.com/1286166954731801 Lift with TiffSarah L. replied:Lift with TiffMaria C. replied:Tiffany Breck Facebook page is "Lift with Tiff" she's amazeballs. I am doing her nutrition program right now!
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Referral from
March 14, 2017
Laura W. asked:I am looking for a good personal trainer in pg. someone that works with you with food, weight loss and motivation! I don't want someone that is just selling a product for weight loss either. I need someone to help and motivate me. (Yes I know this has been asked)Kia S. replied:Tiffany Breck at https://www.facebook.com/1286166954731801 Lift with Tiff
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