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HeartStrong Fitness
About us
ACE Certified Personal Trainer, ACE Certified Nutrition Specialist and IFA Cert Sports Nutritionist....A place to get health/fitness info and get motivated! Get motivated to get into (or back into) shape, get healthy and how to do it while living a busy life.
Health is important for you as a mom or dad, if you aren't happy and healthy then your family isn't happy and healthy...YOU are the head of your household, be strong enough to hold it up!
I am a certified personal trainer and nutritionist with the passion to help people live their best lives. I help people reach goals both in fitness and lifestyle. Being happy is being healthy!
Nutrition is the foundation for an amazing body both inside and out.
www.heartstrongfit.com for more info on SMALL GROUP TRAINING or Personal Training and PERSONALIZED NUTRITION assistance.
Also offering discounts on clean, gluten-free, lactose-free protein powders and snack products that I love to share.
Health is important for you as a mom or dad, if you aren't happy and healthy then your family isn't happy and healthy...YOU are the head of your household, be strong enough to hold it up!
I am a certified personal trainer and nutritionist with the passion to help people live their best lives. I help people reach goals both in fitness and lifestyle. Being happy is being healthy!
Nutrition is the foundation for an amazing body both inside and out.
www.heartstrongfit.com for more info on SMALL GROUP TRAINING or Personal Training and PERSONALIZED NUTRITION assistance.
Also offering discounts on clean, gluten-free, lactose-free protein powders and snack products that I love to share.
Hours of operation
Monday6:00AM - 8:00PMTuesday6:00AM - 8:00PMWednesday6:00AM - 8:00PMThursday6:00AM - 8:00PMFriday6:00AM - 7:00PMSaturday8:00AM - 12:00PMSunday9:00AM - 10:00PM
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Recommendations and reviews from 1 person
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Referral from
April 28, 2016
Jennifer C. asked:Best Personal trainers in Jeff?Rachel H. replied:Nicci D'Amico Howard - https://www.facebook.com/220156484745181 HeartSt https://www.facebook.com/195332170485 https://www.facebook.com/78298458439 431 rong Fitness and Health, Mitch Rademan - Do https://www.facebook.com/253559651437998 wntown Fitness, LLC, Jake Bayless - Jefferson City Area YMCA, Power Overload Bryan Beanland, Travis Milne / Maria Holee, Jefferson City CrossFit.
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