Goddess Gains is on a mission to inspire women to unlock the dormant potential within themselves & uncover instrinsic motivations through empowerment and cultivating a healthy mind first.
With customized fitness programs, balanced nutrition plans derived from individual lifestyles, and continual knowledge sharing of the essentials that will help them achieve their goals – the Goddess Gains community of women can collectively awaken their inner goddesses and form lasting habits leading to a better quality of life!
Hi Ladies,
Im looking for a fitness instructor, someone who has experience with working with moms postpartum and with groups. Please pm me! :) Thanks
Genevieve C. replied:
Hi Melissa, I work with women of all ages and stages of life including postpartum mothers. I focus on the Trifecta of wellness - body, mind and spirit to help identify stressors and factors that may hinder progress, work with flexible schedule and custom programs to meet your needs. A wellness plan is incorporated with every fitness program and I am able to travel to you or offer remote training. Please visit www.goddessgains.com to learn more or find Goddess Gains by Genevieve on Facebook!
I am looking for ideas for lunch hour presentations on wellness - a lunch and learn sort of deal. Maybe yoga instructors, healthy eating coaches, that kind of idea? Must be bilingual. Do any of you ladies offer this? Thank you!
Genevieve C. replied:
I am doing a Lunch and Learn tomorrow for a government office about fitness and cultivating a healthy mindset if you're interested. I'm the owner and wellness coach with https://www.facebook.com/171937529842115 Goddess Gains by Genevieve