I've been working in the fitness industry for 18 years predominantly with Les Mills Wellington. My focus is to make Personal Training and Group Fitness more accessible to everyone, from all walks of life. DEFY Personal Training is about breaking the mould of fitness stereotypes and encourages those of all fitness levels to get moving pushing your own limits. CGetting fit doesn't have to be confined to the gym!
hey there! does anyone know any good fitness classes and yoga classes within karori that are cheap? i want to stay local instead of busing out heaps to the city :)
Erena T. replied:
https://www.facebook.com/1532334950328420 DEFY PT run several group fitness classes on different days and times. Scotty Tilley is a locally based Personal Trainer with years of experience and competitive rates. Definitely worth checking out:)