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Recommendations & Reviews

  • 139 Karori Road, Karori
    Wellington, Wellington 6012 (map)

About us

I've been working in the fitness industry for 18 years predominantly with Les Mills Wellington.
My focus is to make Personal Training and Group Fitness more accessible to everyone, from all walks of life.
DEFY Personal Training is about breaking the mould of fitness stereotypes and encourages those of all fitness levels to get moving pushing your own limits.
CGetting fit doesn't have to be confined to the gym!

Repeat after me: I am limitless.

Hours of operation

Monday5:30AM - 8:00PM
Tuesday5:30AM - 8:00PM
Wednesday5:30AM - 8:00PM
Thursday5:30AM - 8:00PM
Friday5:30AM - 5:00PM
Saturday8:00AM - 12:00PM

OPEN NOW


Recommendations and reviews from 1 person

  • Referral from August 1, 2016
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