I offer tailored training for your personal fitness requirements, offering a range of services such as one to one sessions, buddy training and group training.
Personal training packages are individual to your goals and I will provide knowledge and advice on exercise technique, nutrition and a positive mindset to a healthy lifestyle to encourage the best results possible.
So whether you want to train for a sports specific event, get into that wedding dress, or lose the baby weight, I can help you every step of the way to achieve your goals.
Can anyone recommend a personal trainer, reasonable price and offers group sessions. Not looking to join any gyms as already a member. Would consider home sessions
Gill L. replied:
Kerry Lyme Fitness take a look at website www.kerrylyme.co.uk. Will come & do home sessions & group sessions.. Facebook page Kerrylymefitness.