At PIES Fitness Yoga Studio, we strive to create a diverse, accepting and playful atmosphere where EVERYONE is welcome and will leave feeling accomplished. We offer a variety of classes every day, 365 days a year, including all levels of yoga, Zumba, belly dancing, kickboxing, boot camp, capoeira and more.
Any Kemetic Yoga teachers in Maryland or surrounding areas (DMV)? If so, where do you teach? Looking to attend a class and learn more about it. Thanks!
Marsha B. replied:
Marsha Banks-Harold and Kwesi Karamoko - please check us out at PIES Fitness Yoga Studio - piesfitnessyoga.com
All, My "mother-in-love" is looking for a gentle yoga class. She is 65 years old. She is very active and in good shape, but she is not looking for a fitness class. She went to a restorative/gentle yoga class and was injured doing hip openers.
Marsha B. replied:
https://www.facebook.com/213523155335568 PIES Fitness Yoga Studio