Does anyone no where I can go for physio? I am pregnant and suffering with sciatica. My dr is referring me to physio but that could take weeks and I need to see someone now. If anyone could help?
Sue L. replied:
Madia Rashid Rahiman is amazing and specialises in pre and postnatal women https://www.facebook.com/432819970185411 Physio4 me Good luck, I hope it becomes a bit more bearable for you soon X
Does anyone know any good exercise classes in Thornton Heath; yoga, boot camp, Pilates, aerobics? Even better, one that you can take your baby to?
Madia R. replied:
I run mum & baby Pilates and also Piloxing (standing Pilate with boxing) in Norbury near Nuffield gym. Drop me a email for details m.rashid@physio4 me.comwww.physio4 me.com I also run Norbury Playroom and we have Zara looking to start mum and baby Salsa/Zumba soon www.norburymums.co.uk x