Help!!! Not losing the weight I should with my lap band, suggestions needed. Please no smart comments. I'm serious, I really need suggestions on food and anything that would help. And I do exercise.
Pam O. replied:
"Trim Healthy Mama." There is a book, website and Facebook page. www.trimhealthymama.com
anyone want to do a weight loss challenge with me? i need a reason to lose 10 by the end of december. i love a good challenge!! lol
Tina B. replied:
I have been doing TrimHealthyMama.com and I have lost 26# since June. I am hoping for 10 more before 2014. Also TTapp excercises! Wow! Making a big difference in the old body.
Susan H. replied:
Tina, LOVE, LOVE, LOVE Trim Healthy Mama!!!
Chelle B. replied:
I've lost 51 pounds doing Trim Healthy Mama. Happily, it's been a delicious and chocolately experience so far.